Whether your child is an infant, a preteen, or a full-fledged adult, you may be overwhelmed and in need...

Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation....

Watching a loved-one self-destruct and feeling helpless to stop them can feel devastating, particularly...

The number one ingredient to any healthy and stable relationship is good communication. When communication...

There is a very old saying that says, “Don’t cut off your nose to spite your face.” This is a warning...

The holidays are right around the corner! And that means many of us will begin losing our minds, patience,...

In my time as a marriage counselor, there is probably one statement I have heard more than any other,...

Starting a new school year can be super exciting. It can also be stressful, both for the child and the...

Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life...

Ah, Valentine’s Day – a holiday to celebrate love with the one you love. Well, that sounds great...

Do you find yourself setting New Year’s resolutions each year, only to forget about them months, weeks,...

You’ve probably heard this a thousand times, but here it is again: Relationships are tough and they require...

Each year in this country millions of children are the victims of child abuse at the hands of parents,...

‘The spark’ is a phrase that’s used a lot when it comes to romantic relationships. In fact,...

Have you heard about the concept of mindfulness? It involves being aware of the thoughts, feelings, and...

Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship...

Falling in love is amazing. You and the other person talk on the phone for hours, complete each other’s...

Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their...

The relationship between faith and mental health is a complex one. Without question, an individual’s...

For many of us, spending time with family during the holidays is something straight out of a Hallmark...

How many parents have said at one point or another, “I wish my child would have come with a users’ manual,”?...

When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night,...

Conflict is natural, and every couple will experience it at some point in their relationship. The difference...

If we’re honest, most of us would admit we look at some form of digital screen more than we do the face...

The holidays are just around the corner, and that means singing carols, giving gifts, and eating copious...