In my time as a marriage counselor, there is probably one statement I have heard more than any other,...

Many of us experienced social isolation during the recent pandemic. And none of us will deny that those...

How many parents have said at one point or another, “I wish my child would have come with a users’ manual,”?...

Maintaining healthy relationships with extended family members—such as grandparents, aunts, uncles, cousins,...

Did you know that parents play a large part in their child’s language development? Studies have now concluded...

Every single human being has two voices battling it out inside their head. The one voice is our champion,...

Our mental health significantly impacts our quality of life, so it makes sense that we would want to...

Each year in this country millions of children are the victims of child abuse at the hands of parents,...

For as long as there have been human beings on this planet, there have been people who took a walk when...

Have you heard about the concept of mindfulness? It involves being aware of the thoughts, feelings, and...

The relationship between faith and mental health is a complex one. Without question, an individual’s...

Films and television shows would have us believe that conceiving a child is the easiest thing in the...

The holidays are just around the corner, and that means singing carols, giving gifts, and eating copious...

Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news...

Do you find yourself setting New Year’s resolutions each year, only to forget about them months, weeks,...

Did you know that chronic stress can have serious consequences on your health? It’s true—stress can make...

The holidays are often a complex time for many people. On the one hand, there is a sense of joy in the...

Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life...

At one time or another, all parents feel like their child is acting “out of control.” But eventually...

“Dear Diary…”   As kids, many of us told our deepest secrets and our hopes and dreams to our diaries....

Into each life a little rain must fall is a way of saying every one of us will experience sadness in...

Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their...

When considering mental health therapy, many Christians turn to Christian counseling for help. But for...

Are you struggling to find joy in your everyday life? If so, you’re not alone. Many people have a difficult...

Conflict is natural, and every couple will experience it at some point in their relationship. The difference...