We live in a society that rewards those with courage and valor. We are taught from a young age that it’s...

When our children are young, they come to us, it seems, innumerable times throughout the day wanting...

Every single human being has two voices battling it out inside their head. The one voice is our champion,...

Films and television shows would have us believe that conceiving a child is the easiest thing in the...

When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night,...

The holidays are right around the corner! And that means many of us will begin losing our minds, patience,...

Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation....

Watching a loved-one self-destruct and feeling helpless to stop them can feel devastating, particularly...

Falling in love is amazing. You and the other person talk on the phone for hours, complete each other’s...

Ah, Valentine’s Day – a holiday to celebrate love with the one you love. Well, that sounds great...

In my time as a marriage counselor, there is probably one statement I have heard more than any other,...

They say there are only two things in life you can count on: death and taxes. I would add a third: changes....

Are you struggling to find joy in your everyday life? If so, you’re not alone. Many people have a difficult...

Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news...

The number one ingredient to any healthy and stable relationship is good communication. When communication...

When people desire to be in a relationship, they are not wanting or needing company or someone to do...

Whether your child is an infant, a preteen, or a full-fledged adult, you may be overwhelmed and in need...

Do you find yourself setting New Year’s resolutions each year, only to forget about them months, weeks,...

The holidays are often a complex time for many people. On the one hand, there is a sense of joy in the...

“I do.” Two simple enough words. And when you say them on your wedding day, you really mean them. But...

Maintaining healthy relationships with extended family members—such as grandparents, aunts, uncles, cousins,...

At one time or another, all parents feel like their child is acting “out of control.” But eventually...

The relationship between faith and mental health is a complex one. Without question, an individual’s...

Into each life a little rain must fall is a way of saying every one of us will experience sadness in...

Do you have trouble balancing work and your personal life? If so, you’re not alone. According to Mental...