Walk and Talk Therapy: Nature’s Healing Power
For as long as there have been human beings on this planet, there have been people who took a walk […]
Couples: How to Regulate Yourself During Difficult Conversations
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But
Single on Valentine’s Day? Treat Yourself to Self Care
Ah, Valentine’s Day – a holiday to celebrate love with the one you love. Well, that sounds great and all if
Dealing with Intimacy Issues
When people desire to be in a relationship, they are not wanting or needing company or someone to do things
When is it Time for an Intervention?
Watching a loved-one self-destruct and feeling helpless to stop them can feel devastating, particularly when that person is in complete
Mental Health Effects of Emotional Abuse
Emotional abuse is not as easy to spot as physical abuse, but oftentimes its effects can be just as traumatic.
Common Christian Counseling Myths
When considering mental health therapy, many Christians turn to Christian counseling for help. But for every one Christian who seeks
Keeping the Spark Alive: Simple Romantic Things Long-Time Couples Can Do
When you build a fire, whether to warm your home or to add a bit of ambience on a cold,
3 Ways to Improve Communication in Relationships
The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down.
How to Deal with Family Drama Around the Holidays
For many of us, spending time with family during the holidays is something straight out of a Hallmark movie with