The number one ingredient to any healthy and stable relationship is good communication. When communication...

Are you struggling to find joy in your everyday life? If so, you’re not alone. Many people have a difficult...

Did you know that parents play a large part in their child’s language development? Studies have now concluded...

Remember when Ashley Madison, the website that helps people cheat on their spouses, was hacked? As news...

For many of us, spending time with family during the holidays is something straight out of a Hallmark...

“’Til death do us part.” It’s a nice thought. Until about three years into the marriage when you realize...

For as long as there have been human beings on this planet, there have been people who took a walk when...

‘The spark’ is a phrase that’s used a lot when it comes to romantic relationships. In fact,...

Maintaining healthy relationships with extended family members—such as grandparents, aunts, uncles, cousins,...

Watching a loved-one self-destruct and feeling helpless to stop them can feel devastating, particularly...

Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship...

When considering mental health therapy, many Christians turn to Christian counseling for help. But for...

Sharing your life with someone means having open and honest conversations, even when those conversations...

“Dear Diary…”   As kids, many of us told our deepest secrets and our hopes and dreams to our diaries....

Starting a new school year can be super exciting. It can also be stressful, both for the child and the...

When we fall in love with our spouses or partners, we never imagine that someday the honeymoon phase...

The holidays are often a complex time for many people. On the one hand, there is a sense of joy in the...

In my time as a marriage counselor, there is probably one statement I have heard more than any other,...

We live in a society that rewards those with courage and valor. We are taught from a young age that it’s...

Conflict is natural, and every couple will experience it at some point in their relationship. The difference...

Each year in this country millions of children are the victims of child abuse at the hands of parents,...

The relationship between faith and mental health is a complex one. Without question, an individual’s...

Films and television shows would have us believe that conceiving a child is the easiest thing in the...

Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation....

Have you heard about the concept of mindfulness? It involves being aware of the thoughts, feelings, and...